As part of the Central Atlantic Collegiate Conference's (CACC) "Live by It" series, student-athletes throughout the league are asked about the best piece of advice they have ever received and how they apply it on a daily basis.
Here is what University of the Sciences men's basketball senior Flo Da-Silva had to say:
"No Excuse, Just Product"
This is advice I wake up with and apply to my everyday life. This constantly reminds me to stop making excuses and remember that if I put in the work anything is possible. Too many people in life are held back by their own excuses, when in reality the only thing holding them back is themselves. While many of these tasks may not be easy to achieve, with a little extra work the desired results can be produced."